Speaking of the Capoeira Open Space, have you signed up yet to participate? Your skill level or athletic ability doesn't matter, just come and have fun!
How I'm training
- Losing enough weight to make jumping easier without losing strength/endurance.
- Practicing a lot of Capoeira. Especially on my non-workout days
How I'm doing
I'm getting there.
I can do a butterfly kick badly, mostly because I don't arch my back enough. My hope is to get my head down further and my legs up higher. The end result is Aú sem Mão, right?
Why am I trying to do this?
Because I haven't done it before. And there is no time like the present. :)